Veggie Taco Casserole

409 kcal / serving ⏱ 30 min 🍽 2 Servings
Veggie Taco Casserole

Ingredients — 2 Servings

  • 80 g Quinoa
  • 40 g Wheat wrap
  • 1 tbsp Olive oil
  • Salt and pepper to taste
  • 240 g Tomatoes
  • 0.5 Red onion
  • 1 Clove of garlic
  • 1 Lime
  • 5 g Fresh cilantro
  • 1 tsp Ground cumin
  • 220 g Canned black beans
  • 100 g Romaine lettuce
  • 30 g Grated cheddar
  • 2 tbsp Chili sauce

Instructions

  1. 1

    Preheat the oven to 180°C.

  2. 2

    First, prepare the quinoa according to the package instructions.

  3. 3

    Meanwhile, cut the wheat wrap into thin strips, mix with half of the olive oil, and season with salt.

  4. 4

    Place the wrap strips in a baking dish and bake on the middle rack for about 15 minutes.

🔒 5 steps in the Foodisco app

Open the full recipe, add to weekly plan, generate shopping list — all in the app.

Follow us on WhatsApp

Daily nutrition tips straight to your phone – no spam!

Follow Channel
Ask us on WhatsApp!