Wrap rico em proteína

Preparação

1. 1

   {"instruction":"Sprinkle the Gouda Light shredded cheese in a rectangle on a baking sheet lined with parchment paper.","step_number":1}

2. 2

   {"instruction":"Slice the onion into thin rings and spread them over the cheese.","step_number":2}

3. 3

   {"instruction":"Bake the whole thing at 180°C for 20 minutes. Then remove it from the oven and let it cool for about 5 minutes.","step_number":3}