Pasta Puttanesca with Tuna
636 kcal / serving ⏱ 35 min
🍽 4 Servings
Ingredients — 4 Servings
- 400 g protein penne
- 1 tsp olive oil↗
- 2 shallots↗
- 1 clove garlic
- 50 g olives
- 1 tbsp capers
- 0.25 tsp chili flakes
- 125 ml red wine
- 500 g strained tomatoes
- 150 g tuna
- 1 tsp oregano
- 1 tbsp parsley↗
- pepper
- 40 g Parmesan
Instructions
- 1
Sauté garlic in olive oil with the shallots until they are tender and translucent (3-5 minutes).
- 2
Add olives, capers, red chili flakes, and red wine. Cook over medium heat until the wine is reduced by half.
- 3
Stir in strained tomatoes, tuna, and oregano, and let simmer over low heat (20 minutes).
🔒 3 steps in the Foodisco app
Open the full recipe, add to weekly plan, generate shopping list — all in the app.
