BLS · Max-Rubner-Institut
Chicken stomach, raw
Chicken stomach, raw: 82 kcal per 100g.
Energy
82
kcal per 100g
Health Score
76/100
Strong
Protein
15,9g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 15,90g (78%)
Fat · 2,00g (22%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
76
Strong
- ✓ Very high protein +14
- ✓ Good source of 4 micronutrients +7
- ✓ Very high values for Vitamin K & Vitamin B3 (Niacin) +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin K
55,7 µg
74% NRV
🏆 Top source
Vitamin B3 (Niacin)
5,5 mg
34% NRV
🏆 Top source
Zink
2,2 mg
22% NRV
☀️ Vitamins (12)
- Vitamin K55,7 µg74%
- Vitamin B3 (Niacin)5,5 mg34%
- Vitamin B2 (Riboflavin)0,201 mg14%
- Vitamin E0,980 mg8%
- Vitamin B120,200 µg8%
- Folat15,0 µg8%
- Vitamin C5,4 mg7%
- Vitamin B1 (Thiamin)0,048 mg4%
- Vitamin B60,056 mg4%
- Vitamin D0,100 µg2%
- Vitamin B7 (Biotin)0,890 µg2%
- Vitamin A13,6 µg2%
💎 Minerals (8)
- Zink2,2 mg22%
- Phosphor129,8 mg19%
- Eisen1,9 mg14%
- Kalium268,2 mg13%
- Kupfer0,090 mg9%
- Magnesium13,5 mg4%
- Mangan0,054 mg3%
- Calcium8,6 mg1%
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