BLS · Max-Rubner-Institut
Sheep sweetbread, raw
Sheep sweetbread, raw: 81 kcal per 100g.
Energy
81
kcal per 100g
Health Score
75/100
Strong
Protein
13,2g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 13,20g (65%)
Fat · 3,16g (35%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
75
Strong
- ✓ Good protein content +8
- ✓ Rich in 5 micronutrients +12
- ✓ Very high values for Vitamin B12 & Phosphor +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
3,7 µg
148% NRV
🏆 Top source
Phosphor
355,0 mg
51% NRV
🏆 Top source
Vitamin C
38,0 mg
48% NRV
☀️ Vitamins (11)
- Vitamin B123,7 µg148%
- Vitamin C38,0 mg48%
- Vitamin B3 (Niacin)3,1 mg19%
- Vitamin D0,600 µg12%
- Vitamin B2 (Riboflavin)0,160 mg11%
- Folat13,0 µg7%
- Vitamin B7 (Biotin)3,0 µg6%
- Vitamin B1 (Thiamin)0,060 mg5%
- Vitamin E0,260 mg2%
- Vitamin B60,020 mg1%
- Vitamin A2,0 µg0%
💎 Minerals (9)
- Phosphor355,0 mg51%
- Kalium354,0 mg18%
- Zink1,4 mg14%
- Kupfer0,130 mg13%
- Eisen1,1 mg8%
- Magnesium14,0 mg4%
- Mangan0,040 mg2%
- Jod1,8 µg1%
- Calcium4,0 mg1%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.