High-Protein Maxi King Bowl
629 kcal / serving ⏱ 8 min
🍽 1 serving
Ingredients — 1 serving
- 1 piece egg↗
- 40 ml almond milk
- 15 g defatted almond flour
- 1 tsp baking powder
- 30 g protein powder (chocolate)
- 200 g low-fat quark↗
- 100 g high protein pudding
- 20 g chocolate chips
- 10 g almonds↗
Instructions
- 1
Mix all the ingredients for the base together.
- 2
Pour the mixture into a bowl and microwave for about 3 minutes at 900 watts.
- 3
Let it cool briefly and then turn it out onto a flat plate.
- 4
Halve the base and place one half back in the bowl.
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