High Protein Big Mac Spring Rolls

Name: High Protein Big Mac Spring Rolls
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 1 serving
Ingredients: 1 piece tomato; 250 g lean ground beef; 6 pieces rice paper; 3 slices light burger cheese; 1 piece red onion; 1 piece egg; 20 ml milk; 1 tablespoon sesame seeds; 150 g skyr; 1 tablespoon light ketchup; 1 tablespoon honey mustard; 1 dash lemon juice; to taste salt; to taste pepper

495 kcal / serving ⏱ 32 min 🍽 1 serving

Ingredients — 1 serving

1 piece tomato
250 g lean ground beef
6 pieces rice paper
3 slices light burger cheese
1 piece red onion
1 piece egg
20 ml milk
1 tablespoon sesame seeds
150 g skyr
1 tablespoon light ketchup
1 tablespoon honey mustard
1 dash lemon juice
to taste salt
to taste pepper

Instructions

1
Brown the ground beef in a pan until crumbly and season to taste.
2
Cut the tomatoes and red onion into small pieces.
3
Thoroughly whisk one egg with a splash of milk in a small bowl.
4
Briefly moisten the rice paper with water and then dip it into the prepared egg-milk mixture.