BLS · Max-Rubner-Institut
Wild rabbit meat, raw
Wild rabbit meat, raw: 104 kcal per 100g.
Energy
104
kcal per 100g
Health Score
81/100
Excellent
Protein
20,9g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 20,90g (80%)
Fat · 2,32g (20%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
81
Excellent
- ✓ Very high protein +14
- ✓ Rich in 6 micronutrients +12
- ✓ Very high values for Vitamin B12 & Vitamin B6 +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
7,0 µg
280% NRV
🏆 Top source
Vitamin B6
0,60 mg
43% NRV
🏆 Top source
Vitamin B3 (Niacin)
5,8 mg
36% NRV
☀️ Vitamins (9)
- Vitamin B127,0 µg280%
- Vitamin B60,600 mg43%
- Vitamin B3 (Niacin)5,8 mg36%
- Vitamin B1 (Thiamin)0,080 mg7%
- Vitamin K4,9 µg7%
- Vitamin B2 (Riboflavin)0,060 mg4%
- Vitamin E0,400 mg3%
- Folat6,0 µg3%
- Vitamin B7 (Biotin)1,0 µg2%
💎 Minerals (8)
- Phosphor213,0 mg30%
- Eisen3,2 mg23%
- Kalium339,0 mg17%
- Zink1,4 mg14%
- Magnesium29,0 mg8%
- Kupfer0,056 mg6%
- Mangan0,030 mg2%
- Calcium11,0 mg1%
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