BLS · Max-Rubner-Institut
Pralines with brandy filling
Pralines with brandy filling: 460 kcal per 100g.
Energy
460
kcal per 100g
Health Score
44/100
Moderate
Protein
3,6g
per 100g
Carbs
54,7g
47,4g sugar
Energy · per 100g
Carbs · 54,7g (51%)
Protein · 3,57g (3%)
Fat · 21,32g (45%)
Fiber: 5,0g · Sugar: 47,4g
Foodisco Health Score
Score
44
Moderate
- ✓ Some protein +3
- ✓ Good fiber +6
- ⚠ Very high sugar -14
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Rich in 5 micronutrients +12
- ✓ Very high values for Kupfer & Eisen +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Kupfer
0,66 mg
66% NRV
🏆 Top source
Eisen
5,5 mg
39% NRV
🏆 Top source
Mangan
0,69 mg
34% NRV
☀️ Vitamins (11)
- Vitamin D1,6 µg32%
- Vitamin B120,280 µg11%
- Vitamin B7 (Biotin)5,0 µg10%
- Vitamin B1 (Thiamin)0,079 mg7%
- Vitamin K4,0 µg5%
- Folat8,4 µg4%
- Vitamin B2 (Riboflavin)0,045 mg3%
- Vitamin B3 (Niacin)0,310 mg2%
- Vitamin E0,223 mg2%
- Vitamin B60,012 mg1%
- Vitamin A4,5 µg1%
💎 Minerals (9)
- Kupfer0,660 mg66%
- Eisen5,5 mg39%
- Mangan0,689 mg34%
- Magnesium75,6 mg20%
- Phosphor104,0 mg15%
- Kalium269,4 mg13%
- Zink1,1 mg11%
- Calcium27,2 mg3%
- Jod2,0 µg1%
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