BLS · Max-Rubner-Institut

Fruit ice cream

Fruit ice cream: 125 kcal per 100g.

Energy
125
kcal per 100g
Health Score
36/100
Moderate
Protein
0,3g
per 100g
Carbs
30,3g
28,8g sugar

Energy · per 100g

125 kcal
Carbs · 30,3g (98%)
Protein · 0,29g (1%)
Fat · 0,15g (1%)
Fiber: 0,6g · Sugar: 28,8g

Foodisco Health Score

Score
36
Moderate
  • ⚠ Very high sugar -14

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

☀️ Vitamins (9)

  • Vitamin C8,5 mg11%
  • Folat13,0 µg7%
  • Vitamin K1,5 µg2%
  • Vitamin B3 (Niacin)0,179 mg1%
  • Vitamin B7 (Biotin)0,500 µg1%
  • Vitamin E0,103 mg1%
  • Vitamin B60,006 mg0%
  • Vitamin B1 (Thiamin)0,005 mg0%
  • Vitamin B2 (Riboflavin)0,006 mg0%

💎 Minerals (8)

  • Mangan0,130 mg7%
  • Kalium42,0 mg2%
  • Kupfer0,018 mg2%
  • Eisen0,191 mg1%
  • Phosphor7,7 mg1%
  • Magnesium4,0 mg1%
  • Calcium8,0 mg1%
  • Zink0,040 mg0%

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