BLS · Max-Rubner-Institut
Tapioca (granulated cassava starch)
Tapioca (granulated cassava starch): 346 kcal per 100g.
Energy
346
kcal per 100g
Health Score
50/100
Solid
Protein
0,6g
per 100g
Carbs
84,9g
0,0g sugar
Energy · per 100g
Carbs · 84,9g (99%)
Protein · 0,63g (1%)
Fat · 0,24g (1%)
Fiber: 1,0g · Sugar: 0,0g
Foodisco Health Score
Score
50
Solid
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (5)
- Vitamin B7 (Biotin)6,0 µg12%
- Vitamin B2 (Riboflavin)0,100 mg7%
- Vitamin B3 (Niacin)0,140 mg1%
- Vitamin B60,010 mg1%
- Vitamin B1 (Thiamin)0,006 mg1%
💎 Minerals (9)
- Eisen1,0 mg7%
- Mangan0,110 mg6%
- Kupfer0,040 mg4%
- Phosphor12,0 mg2%
- Calcium12,0 mg2%
- Zink0,150 mg2%
- Kalium20,0 mg1%
- Magnesium3,0 mg1%
- Jod1,0 µg1%
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