BLS · Max-Rubner-Institut

Chocolate sprinkles

Chocolate sprinkles: 475 kcal per 100g.

Energy
475
kcal per 100g
Health Score
44/100
Moderate
Protein
4,1g
per 100g
Carbs
68,0g
66,2g sugar

Energy · per 100g

475 kcal
Carbs · 68,0g (58%)
Protein · 4,06g (3%)
Fat · 19,70g (38%)
Fiber: 4,7g · Sugar: 66,2g

Foodisco Health Score

Score
44
Moderate
  • ✓ Some protein +3
  • ✓ Good fiber +6
  • ⚠ Very high sugar -14
  • ⚠ High saturated fat -10
  • ⚠ Very energy-dense -8
  • ✓ Rich in 6 micronutrients +12
  • ✓ Very high values for Kupfer & Eisen +5

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source
Kupfer
0,75 mg
75% NRV
🏆 Top source
Eisen
8,5 mg
61% NRV
🏆 Top source
Mangan
0,89 mg
45% NRV

☀️ Vitamins (10)

  • Vitamin D0,740 µg15%
  • Vitamin B120,200 µg8%
  • Vitamin B60,061 mg4%
  • Vitamin K3,0 µg4%
  • Folat8,0 µg4%
  • Vitamin B2 (Riboflavin)0,032 mg2%
  • Vitamin B3 (Niacin)0,361 mg2%
  • Vitamin B1 (Thiamin)0,022 mg2%
  • Vitamin E0,145 mg1%
  • Vitamin A0,001 µg0%

💎 Minerals (9)

  • Kupfer0,746 mg75%
  • Eisen8,5 mg61%
  • Mangan0,890 mg45%
  • Magnesium98,0 mg26%
  • Kalium460,0 mg23%
  • Phosphor131,0 mg19%
  • Zink1,2 mg12%
  • Calcium28,0 mg4%
  • Jod1,0 µg1%

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