BLS · Max-Rubner-Institut
Chocolate fondant
Chocolate fondant: 383 kcal per 100g.
Energy
383
kcal per 100g
Health Score
37/100
Moderate
Protein
1,8g
per 100g
Carbs
69,0g
56,0g sugar
Energy · per 100g
Carbs · 69,0g (73%)
Protein · 1,80g (2%)
Fat · 10,60g (25%)
Fiber: 2,0g · Sugar: 56,0g
Foodisco Health Score
Score
37
Moderate
- ✓ Some fiber +2
- ⚠ Very high sugar -14
- ⚠ Saturated fat -4
- ✓ Source of Kupfer +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Kupfer
0,24 mg
24% NRV
🏆 Top source
Mangan
0,40 mg
20% NRV
☀️ Vitamins (11)
- Vitamin D0,550 µg11%
- Vitamin B7 (Biotin)3,0 µg6%
- Vitamin B120,100 µg4%
- Vitamin E0,450 mg4%
- Vitamin B1 (Thiamin)0,029 mg3%
- Folat3,1 µg2%
- Vitamin K1,0 µg1%
- Vitamin B2 (Riboflavin)0,018 mg1%
- Vitamin B3 (Niacin)0,120 mg1%
- Vitamin B60,005 mg0%
- Vitamin A1,7 µg0%
💎 Minerals (9)
- Kupfer0,240 mg24%
- Mangan0,395 mg20%
- Eisen2,1 mg15%
- Magnesium28,0 mg7%
- Phosphor43,0 mg6%
- Kalium102,0 mg5%
- Zink0,410 mg4%
- Calcium13,0 mg2%
- Jod1,0 µg1%
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