BLS · Max-Rubner-Institut
Sheep lungs, raw
Sheep lungs, raw: 90 kcal per 100g.
Energy
90
kcal per 100g
Health Score
81/100
Excellent
Protein
16,7g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 16,70g (74%)
Fat · 2,60g (26%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
81
Excellent
- ✓ Very high protein +14
- ✓ Rich in 8 micronutrients +12
- ✓ Very high values for Vitamin B12 & Eisen +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
3,9 µg
157% NRV
🏆 Top source
Eisen
6,4 mg
46% NRV
🏆 Top source
Vitamin C
31,0 mg
39% NRV
☀️ Vitamins (8)
- Vitamin B123,9 µg157%
- Vitamin C31,0 mg39%
- Vitamin B3 (Niacin)4,1 mg26%
- Vitamin B2 (Riboflavin)0,237 mg17%
- Vitamin B60,110 mg8%
- Folat12,0 µg6%
- Vitamin B1 (Thiamin)0,048 mg4%
- Vitamin A27,0 µg3%
💎 Minerals (8)
- Eisen6,4 mg46%
- Phosphor219,0 mg31%
- Kupfer0,254 mg25%
- Zink1,8 mg18%
- Kalium238,0 mg12%
- Magnesium14,0 mg4%
- Calcium10,0 mg1%
- Mangan0,019 mg1%
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