BLS · Max-Rubner-Institut
Nougat
Nougat: 461 kcal per 100g.
Energy
461
kcal per 100g
Health Score
44/100
Moderate
Protein
3,8g
per 100g
Carbs
76,5g
76,0g sugar
Energy · per 100g
Carbs · 76,5g (67%)
Protein · 3,81g (3%)
Fat · 15,20g (30%)
Fiber: 1,5g · Sugar: 76,0g
Foodisco Health Score
Score
44
Moderate
- ✓ Some protein +3
- ⚠ Very high sugar -14
- ⚠ Saturated fat -4
- ⚠ Very energy-dense -8
- ✓ Rich in 5 micronutrients +12
- ✓ Very high values for Mangan & Kupfer +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Mangan
1,3 mg
63% NRV
🏆 Top source
Kupfer
0,44 mg
44% NRV
🏆 Top source
Vitamin E
3,7 mg
31% NRV
☀️ Vitamins (10)
- Vitamin E3,7 mg31%
- Vitamin B7 (Biotin)9,0 µg18%
- Vitamin B60,121 mg9%
- Folat14,0 µg7%
- Vitamin B1 (Thiamin)0,072 mg7%
- Vitamin B2 (Riboflavin)0,045 mg3%
- Vitamin D0,140 µg3%
- Vitamin K2,0 µg3%
- Vitamin B3 (Niacin)0,316 mg2%
- Vitamin C0,012 mg0%
💎 Minerals (9)
- Mangan1,3 mg63%
- Kupfer0,442 mg44%
- Eisen2,7 mg19%
- Magnesium52,0 mg14%
- Kalium249,0 mg12%
- Phosphor76,0 mg11%
- Zink0,664 mg7%
- Calcium40,0 mg5%
- Jod1,0 µg1%
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