BLS · Max-Rubner-Institut
Muesli bar
Muesli bar: 418 kcal per 100g.
Energy
418
kcal per 100g
Health Score
69/100
Strong
Protein
8,4g
per 100g
Carbs
58,5g
18,7g sugar
Energy · per 100g
Carbs · 58,5g (58%)
Protein · 8,40g (8%)
Fat · 15,40g (34%)
Fiber: 6,1g · Sugar: 18,7g
Foodisco Health Score
Score
69
Strong
- ✓ Good protein content +8
- ✓ Excellent fiber +12
- ⚠ Elevated sugar -6
- ⚠ Saturated fat -4
- ⚠ Very energy-dense -8
- ✓ Rich in 9 micronutrients +12
- ✓ Very high values for Mangan & Vitamin E +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Mangan
2,4 mg
118% NRV
🏆 Top source
Vitamin E
4,4 mg
37% NRV
🏆 Top source
Kupfer
0,33 mg
33% NRV
☀️ Vitamins (9)
- Vitamin E4,4 mg37%
- Vitamin B7 (Biotin)13,0 µg26%
- Vitamin B1 (Thiamin)0,254 mg23%
- Folat43,0 µg22%
- Vitamin B60,120 mg9%
- Vitamin B3 (Niacin)0,980 mg6%
- Vitamin B2 (Riboflavin)0,050 mg4%
- Vitamin K2,0 µg3%
- Vitamin A5,0 µg1%
💎 Minerals (9)
- Mangan2,4 mg118%
- Kupfer0,330 mg33%
- Phosphor172,0 mg25%
- Magnesium68,0 mg18%
- Eisen2,2 mg16%
- Kalium251,0 mg13%
- Zink1,2 mg12%
- Calcium34,0 mg4%
- Jod1,0 µg1%
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