BLS · Max-Rubner-Institut

Treacle/molasses, dark

Treacle/molasses, dark: 229 kcal per 100g.

Energy
229
kcal per 100g
Health Score
53/100
Solid
Protein
1,2g
per 100g
Carbs
55,9g
55,9g sugar

Energy · per 100g

229 kcal
Carbs · 55,9g (98%)
Protein · 1,20g (2%)
Fat · 0,10g (0%)
Fiber: 0,0g · Sugar: 55,9g

Foodisco Health Score

Score
53
Solid
  • ⚠ Very high sugar -14
  • ✓ Rich in 7 micronutrients +12
  • ✓ Very high values for Mangan & Kalium +5

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source
Mangan
2,1 mg
105% NRV
🏆 Top source
Kalium
1610,0 mg
81% NRV
🏆 Top source
Eisen
9,4 mg
67% NRV

☀️ Vitamins (4)

  • Vitamin B60,670 mg48%
  • Vitamin B3 (Niacin)0,930 mg6%
  • Vitamin B1 (Thiamin)0,041 mg4%
  • Vitamin B2 (Riboflavin)0,002 mg0%

💎 Minerals (8)

  • Mangan2,1 mg105%
  • Kalium1610,0 mg81%
  • Eisen9,4 mg67%
  • Kupfer0,630 mg63%
  • Magnesium211,0 mg56%
  • Calcium378,0 mg47%
  • Zink0,500 mg5%
  • Phosphor30,0 mg4%

Log food in 2 seconds

Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.

Follow us on WhatsApp

Daily nutrition tips straight to your phone – no spam!

Follow Channel
Ask us on WhatsApp!