BLS · Max-Rubner-Institut
Caramel ice cream
Caramel ice cream: 184 kcal per 100g.
Energy
184
kcal per 100g
Health Score
50/100
Solid
Protein
4,1g
per 100g
Carbs
22,2g
21,7g sugar
Energy · per 100g
Carbs · 22,2g (48%)
Protein · 4,10g (9%)
Fat · 8,78g (43%)
Fiber: 0,0g · Sugar: 21,7g
Foodisco Health Score
Score
50
Solid
- ✓ Some protein +3
- ⚠ Very high sugar -14
- ⚠ Saturated fat -4
- ✓ Rich in 5 micronutrients +12
- ✓ Very high Vitamin B12 content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
1,0 µg
40% NRV
🏆 Top source
Vitamin D
1,0 µg
20% NRV
🏆 Top source
Vitamin B7 (Biotin)
8,0 µg
16% NRV
☀️ Vitamins (12)
- Vitamin B121,0 µg40%
- Vitamin D1,0 µg20%
- Vitamin B7 (Biotin)8,0 µg16%
- Vitamin A121,0 µg15%
- Vitamin B2 (Riboflavin)0,164 mg12%
- Folat17,0 µg9%
- Vitamin K6,0 µg8%
- Vitamin E0,558 mg5%
- Vitamin B1 (Thiamin)0,051 mg5%
- Vitamin B60,047 mg3%
- Vitamin B3 (Niacin)0,264 mg2%
- Vitamin C0,655 mg1%
💎 Minerals (9)
- Phosphor110,0 mg16%
- Jod17,0 µg11%
- Calcium87,0 mg11%
- Kalium115,0 mg6%
- Zink0,560 mg6%
- Eisen0,600 mg4%
- Magnesium9,0 mg2%
- Kupfer0,020 mg2%
- Mangan0,020 mg1%
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