BLS · Max-Rubner-Institut
Domestic rabbit meat, raw
Domestic rabbit meat, raw: 133 kcal per 100g.
Energy
133
kcal per 100g
Health Score
77/100
Strong
Protein
20,8g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 20,80g (63%)
Fat · 5,50g (37%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
77
Strong
- ✓ Very high protein +14
- ⚠ Saturated fat -4
- ✓ Rich in 5 micronutrients +12
- ✓ Very high values for Vitamin B12 & Vitamin B3 (Niacin) +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B12
7,0 µg
280% NRV
🏆 Top source
Vitamin B3 (Niacin)
8,0 mg
50% NRV
🏆 Top source
Vitamin B6
0,50 mg
36% NRV
☀️ Vitamins (10)
- Vitamin B127,0 µg280%
- Vitamin B3 (Niacin)8,0 mg50%
- Vitamin B60,500 mg36%
- Vitamin B2 (Riboflavin)0,130 mg9%
- Vitamin B1 (Thiamin)0,100 mg9%
- Vitamin K4,9 µg7%
- Vitamin E0,400 mg3%
- Folat6,0 µg3%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin A5,0 µg1%
💎 Minerals (8)
- Phosphor211,0 mg30%
- Kalium343,0 mg17%
- Zink1,3 mg13%
- Eisen1,0 mg7%
- Magnesium24,0 mg6%
- Kupfer0,056 mg6%
- Calcium14,0 mg2%
- Mangan0,030 mg2%
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