BLS · Max-Rubner-Institut
Hazelnut brittle
Hazelnut brittle: 456 kcal per 100g.
Energy
456
kcal per 100g
Health Score
45/100
Moderate
Protein
3,3g
per 100g
Carbs
80,9g
80,8g sugar
Energy · per 100g
Carbs · 80,9g (71%)
Protein · 3,25g (3%)
Fat · 12,92g (26%)
Fiber: 1,6g · Sugar: 80,8g
Foodisco Health Score
Score
45
Moderate
- ✓ Some protein +3
- ✓ Some fiber +2
- ⚠ Very high sugar -14
- ⚠ Very energy-dense -8
- ✓ Good source of 4 micronutrients +7
- ✓ Very high values for Mangan & Vitamin E +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Mangan
1,3 mg
65% NRV
🏆 Top source
Vitamin E
4,5 mg
38% NRV
🏆 Top source
Kupfer
0,33 mg
33% NRV
☀️ Vitamins (9)
- Vitamin E4,5 mg38%
- Vitamin B7 (Biotin)11,2 µg22%
- Vitamin B60,128 mg9%
- Folat15,0 µg8%
- Vitamin B1 (Thiamin)0,080 mg7%
- Vitamin K2,3 µg3%
- Vitamin B2 (Riboflavin)0,029 mg2%
- Vitamin B3 (Niacin)0,275 mg2%
- Vitamin A1,0 µg0%
💎 Minerals (8)
- Mangan1,3 mg65%
- Kupfer0,327 mg33%
- Magnesium33,0 mg9%
- Kalium154,0 mg8%
- Phosphor47,0 mg7%
- Eisen0,836 mg6%
- Zink0,424 mg4%
- Calcium31,0 mg4%
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