BLS · Max-Rubner-Institut
Fruit syrup
Fruit syrup: 249 kcal per 100g.
Energy
249
kcal per 100g
Health Score
42/100
Moderate
Protein
0,6g
per 100g
Carbs
60,0g
60,0g sugar
Energy · per 100g
Carbs · 60,0g (99%)
Protein · 0,60g (1%)
Fat · 0,10g (0%)
Fiber: 0,2g · Sugar: 60,0g
Foodisco Health Score
Score
42
Moderate
- ⚠ Very high sugar -14
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
30,4 mg
38% NRV
☀️ Vitamins (10)
- Vitamin C30,4 mg38%
- Vitamin K8,0 µg11%
- Vitamin E0,630 mg5%
- Folat7,0 µg4%
- Vitamin B60,030 mg2%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin B1 (Thiamin)0,019 mg2%
- Vitamin B3 (Niacin)0,200 mg1%
- Vitamin B2 (Riboflavin)0,010 mg1%
- Vitamin A5,0 µg1%
💎 Minerals (9)
- Mangan0,160 mg8%
- Kalium117,0 mg6%
- Kupfer0,050 mg5%
- Magnesium11,0 mg3%
- Eisen0,400 mg3%
- Calcium18,0 mg2%
- Phosphor14,0 mg2%
- Zink0,140 mg1%
- Jod1,0 µg1%
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