BLS · Max-Rubner-Institut
Ice confectionery
Ice confectionery: 601 kcal per 100g.
Energy
601
kcal per 100g
Health Score
33/100
Moderate
Protein
2,4g
per 100g
Carbs
51,3g
51,1g sugar
Energy · per 100g
Carbs · 51,3g (34%)
Protein · 2,40g (2%)
Fat · 42,70g (64%)
Fiber: 0,5g · Sugar: 51,1g
Foodisco Health Score
Score
33
Moderate
- ⚠ Very high sugar -14
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Rich in 6 micronutrients +12
- ✓ Very high Vitamin B2 (Riboflavin) content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B2 (Riboflavin)
0,50 mg
36% NRV
🏆 Top source
Vitamin B12
0,50 µg
20% NRV
🏆 Top source
Vitamin B7 (Biotin)
10,0 µg
20% NRV
☀️ Vitamins (12)
- Vitamin B2 (Riboflavin)0,500 mg36%
- Vitamin B120,500 µg20%
- Vitamin B7 (Biotin)10,0 µg20%
- Vitamin B60,150 mg11%
- Vitamin B1 (Thiamin)0,090 mg8%
- Folat15,0 µg8%
- Vitamin B3 (Niacin)0,200 mg1%
- Vitamin C0,800 mg1%
- Vitamin K0,700 µg1%
- Vitamin E0,100 mg1%
- Vitamin D0,010 µg0%
- Vitamin A1,0 µg0%
💎 Minerals (9)
- Phosphor140,0 mg20%
- Kalium400,0 mg20%
- Calcium150,0 mg19%
- Jod22,0 µg15%
- Magnesium42,0 mg11%
- Kupfer0,090 mg9%
- Eisen1,1 mg8%
- Mangan0,110 mg6%
- Zink0,200 mg2%
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