BLS · Max-Rubner-Institut
Pear butter, sweetened
Pear butter, sweetened: 206 kcal per 100g.
Energy
206
kcal per 100g
Health Score
51/100
Solid
Protein
0,8g
per 100g
Carbs
47,7g
40,9g sugar
Energy · per 100g
Carbs · 47,7g (95%)
Protein · 0,80g (2%)
Fat · 0,70g (3%)
Fiber: 7,3g · Sugar: 40,9g
Foodisco Health Score
Score
51
Solid
- ✓ Excellent fiber +12
- ⚠ Very high sugar -14
- ✓ Source of Kupfer +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Kupfer
0,17 mg
18% NRV
☀️ Vitamins (10)
- Vitamin K11,0 µg15%
- Vitamin C9,6 mg12%
- Vitamin B2 (Riboflavin)0,094 mg7%
- Vitamin B60,082 mg6%
- Vitamin B1 (Thiamin)0,048 mg4%
- Vitamin E0,483 mg4%
- Folat8,0 µg4%
- Vitamin B3 (Niacin)0,446 mg3%
- Vitamin B7 (Biotin)0,900 µg2%
- Vitamin A5,0 µg1%
💎 Minerals (9)
- Kupfer0,175 mg18%
- Kalium287,0 mg14%
- Mangan0,120 mg6%
- Magnesium14,0 mg4%
- Phosphor26,0 mg4%
- Zink0,240 mg2%
- Calcium18,0 mg2%
- Eisen0,300 mg2%
- Jod3,0 µg2%
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