BLS · Max-Rubner-Institut

Pear syrup

Pear syrup: 272 kcal per 100g.

Energy
272
kcal per 100g
Health Score
39/100
Moderate
Protein
1,2g
per 100g
Carbs
67,8g
55,8g sugar

Energy · per 100g

272 kcal
Carbs · 67,8g (95%)
Protein · 1,17g (2%)
Fat · 1,00g (3%)
Fiber: 1,3g · Sugar: 55,8g

Foodisco Health Score

Score
39
Moderate
  • ⚠ Very high sugar -14
  • ✓ Source of Vitamin K +3

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source
Vitamin K
19,5 µg
26% NRV
🏆 Top source
Kalium
453,0 mg
23% NRV

☀️ Vitamins (10)

  • Vitamin K19,5 µg26%
  • Vitamin C9,5 mg12%
  • Vitamin B2 (Riboflavin)0,138 mg10%
  • Vitamin B60,114 mg8%
  • Vitamin E0,906 mg8%
  • Vitamin B1 (Thiamin)0,074 mg7%
  • Vitamin B3 (Niacin)0,690 mg4%
  • Folat7,0 µg4%
  • Vitamin B7 (Biotin)0,900 µg2%
  • Vitamin A8,0 µg1%

💎 Minerals (9)

  • Kalium453,0 mg23%
  • Kupfer0,125 mg13%
  • Phosphor47,0 mg7%
  • Mangan0,130 mg7%
  • Eisen0,900 mg6%
  • Magnesium20,3 mg5%
  • Calcium35,4 mg4%
  • Zink0,430 mg4%
  • Jod4,0 µg3%

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