BLS · Max-Rubner-Institut
Apple butter, sweetened
Apple butter, sweetened: 231 kcal per 100g.
Energy
231
kcal per 100g
Health Score
45/100
Moderate
Protein
0,9g
per 100g
Carbs
52,1g
49,4g sugar
Energy · per 100g
Carbs · 52,1g (94%)
Protein · 0,90g (2%)
Fat · 1,00g (4%)
Fiber: 5,2g · Sugar: 49,4g
Foodisco Health Score
Score
45
Moderate
- ✓ Good fiber +6
- ⚠ Very high sugar -14
- ✓ Source of Vitamin C +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
15,1 mg
19% NRV
☀️ Vitamins (10)
- Vitamin C15,1 mg19%
- Vitamin K10,0 µg13%
- Vitamin B60,108 mg8%
- Vitamin B2 (Riboflavin)0,078 mg6%
- Vitamin B7 (Biotin)2,0 µg4%
- Folat8,0 µg4%
- Vitamin E0,343 mg3%
- Vitamin B1 (Thiamin)0,021 mg2%
- Vitamin B3 (Niacin)0,213 mg1%
- Vitamin A7,0 µg1%
💎 Minerals (9)
- Kalium220,0 mg11%
- Kupfer0,076 mg8%
- Mangan0,100 mg5%
- Phosphor21,0 mg3%
- Magnesium10,0 mg3%
- Jod4,0 µg3%
- Eisen0,200 mg1%
- Calcium10,0 mg1%
- Zink0,070 mg1%
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