BLS · Max-Rubner-Institut
Apple syrup
Apple syrup: 302 kcal per 100g.
Energy
302
kcal per 100g
Health Score
44/100
Moderate
Protein
0,7g
per 100g
Carbs
72,6g
65,8g sugar
Energy · per 100g
Carbs · 72,6g (99%)
Protein · 0,67g (1%)
Fat · 0,00g (0%)
Fiber: 2,1g · Sugar: 65,8g
Foodisco Health Score
Score
44
Moderate
- ✓ Some fiber +2
- ⚠ Very high sugar -14
- ✓ Source of Kalium +3
- ✓ Very high Kalium content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Kalium
624,0 mg
31% NRV
☀️ Vitamins (8)
- Vitamin B7 (Biotin)6,2 µg12%
- Vitamin B3 (Niacin)1,4 mg9%
- Vitamin A37,0 µg5%
- Vitamin E0,549 mg5%
- Vitamin B60,062 mg4%
- Vitamin B2 (Riboflavin)0,031 mg2%
- Vitamin B1 (Thiamin)0,019 mg2%
- Vitamin K0,700 µg1%
💎 Minerals (9)
- Kalium624,0 mg31%
- Kupfer0,140 mg14%
- Mangan0,270 mg14%
- Eisen1,4 mg10%
- Jod14,0 µg9%
- Magnesium27,0 mg7%
- Phosphor46,2 mg7%
- Calcium34,0 mg4%
- Zink0,210 mg2%
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