Wrap riche en protéines
582 kcal / portion ⏱ 30 min
🍽 1 portion
Ingrédients — 1 portion
- Reduced-fat Chester Cheese
- Light Ground Beef
- Onions
- Lettuce Leaves
- Light Gouda Shredded Cheese
- Mustard
- Light Ketchup
- Plain Yogurt
Préparation
- 1
{"instruction":"Sprinkle the Gouda Light shredded cheese in a rectangle on a baking sheet lined with parchment paper.","step_number":1}
- 2
{"instruction":"Slice the onion into thin rings and spread them over the cheese.","step_number":2}
- 3
{"instruction":"Bake the whole thing at 180°C for 20 minutes. Then remove it from the oven and let it cool for about 5 minutes.","step_number":3}
🔒 4 étapes dans l'app Foodisco
Ouvrez la recette complète, ajoutez au plan hebdomadaire, générez la liste de courses — tout dans l'app.