Smoothie au babeurre aux myrtilles et banane
Although its name sounds high in fat, buttermilk is a low-calorie thirst quencher! It is left over during the production of butter and thus contains hardly any fat but still many good nutrients. As a smoothie with fresh fruits, it is ideal for a light breakfast or as a small snack in between.
188 kcal / portion ⏱ 5 min
🍽 2 Portions
Ingrédients — 2 Portions
- Banane
- Babeurre
- Myrtilles
- Cannelle, moulue
Préparation
- 1
{"instruction":"Die Blaubeeren waschen und die Banane schälen und klein schneiden.","step_number":1}
- 2
{"instruction":"Alles in einen Mixer geben und pürieren.","step_number":2}
🔒 1 étapes dans l'app Foodisco
Ouvrez la recette complète, ajoutez au plan hebdomadaire, générez la liste de courses — tout dans l'app.
