High Protein Ground Meat Pockets
504 kcal / serving ⏱ 55 min
🍽 6 Servings
Ingredients — 6 Servings
- 330 g flour
- 400 g Quark
- 1 tsp baking powder
- 0 as needed salt
- 1 piece onion
- 400 g minced meat
- 0.5 tsp salt
- 0.5 tsp pepper
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp oregano seasoning
- 1 tbsp tomato paste
- 100 g light cream cheese
- 120 g grated cheese
- 0 as needed oil spray
Instructions
- 1
Mix flour, Quark, baking powder, and salt in a bowl to form a smooth dough and let it rest for 20 minutes.
- 2
Chop the onion and sauté it in a pan with a little cooking spray.
- 3
Thoroughly brown the ground meat, then add the spice mix and tomato paste.
- 4
After everything is briefly cooked, stir the light cream cheese into the mixture.
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