High Protein Broccoli Cheese Wrap

Name: High Protein Broccoli Cheese Wrap
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 piece Tortilla Wraps; 75 g Broccoli; 1.5 tbsp Smoked Ham; 2 pieces Eggs; 120 g Egg Whites; 1 pinch Salt; 1 pinch Pepper; 1 pinch More Spices Knobilicous; 70 g Gouda, lightly grated

640 kcal / serving ⏱ 15 min 🍽 1 serving

Ingredients — 1 serving

1 piece Tortilla Wraps
75 g Broccoli
1.5 tbsp Smoked Ham
2 pieces Eggs
120 g Egg Whites
1 pinch Salt
1 pinch Pepper
1 pinch More Spices Knobilicous
70 g Gouda, lightly grated

Instructions

1
Chop broccoli very finely, pour hot water over it in a bowl, cover and let it sit for 5 minutes.
2
Whisk eggs and egg whites in a bowl, season with salt, pepper, and spices.

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