BLS · Max-Rubner-Institut
Zuckererbse
Zuckererbse: 38 kcal per 100g.
Energy
38
kcal per 100g
Health Score
71/100
Strong
Protein
3,6g
per 100g
Carbs
4,4g
3,2g sugar
Energy · per 100g
Carbs · 4,4g (52%)
Protein · 3,60g (43%)
Fat · 0,20g (5%)
Fiber: 2,0g · Sugar: 3,2g
Foodisco Health Score
Score
71
Strong
- ✓ Some protein +3
- ✓ Some fiber +2
- ✓ Low energy density +4
- ✓ Good source of 4 micronutrients +7
- ✓ Very high values for Vitamin C & Vitamin K +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
60,0 mg
75% NRV
🏆 Top source
Vitamin K
49,0 µg
65% NRV
🏆 Top source
Folat
50,0 µg
25% NRV
☀️ Vitamins (9)
- Vitamin C60,0 mg75%
- Vitamin K49,0 µg65%
- Folat50,0 µg25%
- Vitamin B1 (Thiamin)0,180 mg16%
- Vitamin B60,090 mg6%
- Vitamin A50,0 µg6%
- Vitamin B3 (Niacin)1,0 mg6%
- Vitamin B2 (Riboflavin)0,060 mg4%
- Vitamin E0,400 mg3%
💎 Minerals (8)
- Calcium81,0 mg10%
- Phosphor67,0 mg10%
- Kupfer0,090 mg9%
- Kalium94,0 mg5%
- Magnesium14,0 mg4%
- Eisen0,500 mg4%
- Zink0,263 mg3%
- Jod2,0 µg1%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.