BLS · Max-Rubner-Institut
Jellied sausage
Jellied sausage: 170 kcal per 100g.
Energy
170
kcal per 100g
Health Score
49/100
Moderate
Protein
11,3g
per 100g
Carbs
0,1g
0,1g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 11,30g (27%)
Fat · 13,70g (73%)
Fiber: 0,0g · Sugar: 0,1g
Foodisco Health Score
Score
49
Moderate
- ✓ Good protein content +8
- ⚠ Saturated fat -4
- ⚠ Very salty -12
- ✓ Good source of 4 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
21,7 mg
27% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,27 mg
25% NRV
🏆 Top source
Phosphor
132,0 mg
19% NRV
☀️ Vitamins (12)
- Vitamin C21,7 mg27%
- Vitamin B1 (Thiamin)0,274 mg25%
- Vitamin B3 (Niacin)2,4 mg15%
- Vitamin B60,160 mg11%
- Vitamin B2 (Riboflavin)0,090 mg6%
- Vitamin K4,0 µg5%
- Vitamin B120,130 µg5%
- Vitamin E0,460 mg4%
- Vitamin D0,110 µg2%
- Vitamin B7 (Biotin)0,800 µg2%
- Folat1,0 µg1%
- Vitamin A3,1 µg0%
💎 Minerals (9)
- Phosphor132,0 mg19%
- Kalium215,0 mg11%
- Zink1,0 mg10%
- Eisen0,900 mg6%
- Kupfer0,038 mg4%
- Jod5,0 µg3%
- Magnesium12,0 mg3%
- Mangan0,030 mg2%
- Calcium8,0 mg1%
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