BLS · Max-Rubner-Institut
Truffled mosaic pate
Truffled mosaic pate: 169 kcal per 100g.
Energy
169
kcal per 100g
Health Score
49/100
Moderate
Protein
14,1g
per 100g
Carbs
0,2g
0,1g sugar
Energy · per 100g
Carbs · 0,2g (0%)
Protein · 14,10g (34%)
Fat · 12,34g (66%)
Fiber: 0,4g · Sugar: 0,1g
Foodisco Health Score
Score
49
Moderate
- ✓ Good protein content +8
- ⚠ Saturated fat -4
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
4,0 mg
25% NRV
🏆 Top source
Phosphor
140,0 mg
20% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,20 mg
19% NRV
☀️ Vitamins (12)
- Vitamin B3 (Niacin)4,0 mg25%
- Vitamin B1 (Thiamin)0,204 mg19%
- Vitamin B60,170 mg12%
- Vitamin B120,250 µg10%
- Vitamin K6,7 µg9%
- Vitamin B2 (Riboflavin)0,117 mg8%
- Vitamin D0,400 µg8%
- Vitamin E0,450 mg4%
- Vitamin A6,0 µg1%
- Vitamin B7 (Biotin)0,370 µg1%
- Vitamin C0,210 mg0%
- Folat0,400 µg0%
💎 Minerals (9)
- Phosphor140,0 mg20%
- Zink1,2 mg12%
- Kalium165,0 mg8%
- Eisen1,1 mg8%
- Kupfer0,059 mg6%
- Magnesium11,1 mg3%
- Mangan0,027 mg1%
- Calcium5,0 mg1%
- Jod0,330 µg0%
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