BLS · Max-Rubner-Institut
Soya bean small sausage
Soya bean small sausage: 200 kcal per 100g.
Energy
200
kcal per 100g
Health Score
63/100
Solid
Protein
12,5g
per 100g
Carbs
0,6g
0,6g sugar
Energy · per 100g
Carbs · 0,6g (1%)
Protein · 12,50g (25%)
Fat · 16,40g (74%)
Fiber: 0,0g · Sugar: 0,6g
Foodisco Health Score
Score
63
Solid
- ✓ Good protein content +8
- ⚠ Salty -5
- ✓ Good source of 3 micronutrients +7
- ✓ Very high Vitamin E content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin E
9,1 mg
76% NRV
🏆 Top source
Kupfer
0,20 mg
20% NRV
🏆 Top source
Phosphor
110,0 mg
16% NRV
☀️ Vitamins (9)
- Vitamin E9,1 mg76%
- Vitamin K10,0 µg13%
- Folat22,0 µg11%
- Vitamin B2 (Riboflavin)0,100 mg7%
- Vitamin B1 (Thiamin)0,023 mg2%
- Vitamin B7 (Biotin)0,900 µg2%
- Vitamin B120,040 µg2%
- Vitamin B3 (Niacin)0,180 mg1%
- Vitamin C0,065 mg0%
💎 Minerals (9)
- Kupfer0,200 mg20%
- Phosphor110,0 mg16%
- Eisen2,0 mg14%
- Mangan0,210 mg11%
- Zink0,570 mg6%
- Calcium29,0 mg4%
- Magnesium8,0 mg2%
- Kalium34,0 mg2%
- Jod1,0 µg1%
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