BLS · Max-Rubner-Institut
Soya bean lecithin
Soya bean lecithin: 760 kcal per 100g.
Energy
760
kcal per 100g
Health Score
44/100
Moderate
Protein
0,0g
per 100g
Carbs
3,2g
3,2g sugar
Energy · per 100g
Carbs · 3,2g (2%)
Protein · 0,00g (0%)
Fat · 83,00g (98%)
Fiber: 0,0g · Sugar: 3,2g
Foodisco Health Score
Score
44
Moderate
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Good source of 4 micronutrients +7
- ✓ Very high values for Kalium & Magnesium +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Kalium
875,0 mg
44% NRV
🏆 Top source
Magnesium
115,0 mg
31% NRV
🏆 Top source
Eisen
2,5 mg
18% NRV
💎 Minerals (4)
- Kalium875,0 mg44%
- Magnesium115,0 mg31%
- Eisen2,5 mg18%
- Calcium125,0 mg16%
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