BLS · Max-Rubner-Institut
Beef marrow, raw
Beef marrow, raw: 852 kcal per 100g.
Energy
852
kcal per 100g
Health Score
32/100
Moderate
Protein
1,5g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 1,50g (1%)
Fat · 94,00g (99%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
32
Moderate
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (2)
- Vitamin E1,3 mg11%
- Vitamin K5,0 µg7%
💎 Minerals (5)
- Zink0,360 mg4%
- Eisen0,320 mg2%
- Phosphor7,0 mg1%
- Kalium6,0 mg0%
- Mangan0,001 mg0%
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