BLS · Max-Rubner-Institut
Beef blood liquid, raw
Beef blood liquid, raw: 72 kcal per 100g.
Energy
72
kcal per 100g
Health Score
65/100
Strong
Protein
17,8g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 17,80g (98%)
Fat · 0,13g (2%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
65
Strong
- ✓ Very high protein +14
- ⚠ Salty -5
- ✓ Source of Eisen +3
- ✓ Very high Eisen content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Eisen
47,0 mg
336% NRV
☀️ Vitamins (4)
- Vitamin B1 (Thiamin)0,090 mg8%
- Vitamin B3 (Niacin)0,850 mg5%
- Vitamin A21,0 µg3%
- Vitamin B2 (Riboflavin)0,030 mg2%
💎 Minerals (8)
- Eisen47,0 mg336%
- Kupfer0,090 mg9%
- Phosphor59,0 mg8%
- Zink0,350 mg3%
- Kalium63,0 mg3%
- Magnesium3,2 mg1%
- Calcium6,0 mg1%
- Mangan0,008 mg0%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.