BLS · Max-Rubner-Institut
Rhenish bratwurst grilled
Rhenish bratwurst grilled: 240 kcal per 100g.
Energy
240
kcal per 100g
Health Score
43/100
Moderate
Protein
12,3g
per 100g
Carbs
0,1g
0,0g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 12,28g (21%)
Fat · 21,11g (79%)
Fiber: 0,1g · Sugar: 0,0g
Foodisco Health Score
Score
43
Moderate
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
4,0 mg
25% NRV
🏆 Top source
Phosphor
140,0 mg
20% NRV
🏆 Top source
Vitamin K
13,0 µg
17% NRV
☀️ Vitamins (10)
- Vitamin B3 (Niacin)4,0 mg25%
- Vitamin K13,0 µg17%
- Vitamin B120,300 µg12%
- Vitamin B1 (Thiamin)0,130 mg12%
- Vitamin B60,101 mg7%
- Vitamin D0,300 µg6%
- Vitamin B2 (Riboflavin)0,073 mg5%
- Vitamin E0,520 mg4%
- Vitamin A8,0 µg1%
- Vitamin B7 (Biotin)0,500 µg1%
💎 Minerals (8)
- Phosphor140,0 mg20%
- Zink1,2 mg12%
- Kalium146,0 mg7%
- Kupfer0,060 mg6%
- Eisen0,600 mg4%
- Magnesium8,0 mg2%
- Mangan0,020 mg1%
- Calcium6,0 mg1%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.