BLS · Max-Rubner-Institut
Brawn Presssäckel
Brawn Presssäckel: 281 kcal per 100g.
Energy
281
kcal per 100g
Health Score
46/100
Moderate
Protein
14,7g
per 100g
Carbs
0,1g
0,0g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 14,70g (21%)
Fat · 24,70g (79%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
46
Moderate
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
- ✓ Very high Vitamin B3 (Niacin) content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
5,2 mg
32% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,20 mg
18% NRV
🏆 Top source
Phosphor
120,0 mg
17% NRV
☀️ Vitamins (11)
- Vitamin B3 (Niacin)5,2 mg32%
- Vitamin B1 (Thiamin)0,200 mg18%
- Vitamin K9,7 µg13%
- Vitamin B60,178 mg13%
- Vitamin B120,290 µg12%
- Vitamin D0,280 µg6%
- Vitamin B2 (Riboflavin)0,069 mg5%
- Vitamin E0,450 mg4%
- Vitamin B7 (Biotin)0,460 µg1%
- Vitamin A6,0 µg1%
- Folat0,320 µg0%
💎 Minerals (9)
- Phosphor120,0 mg17%
- Zink1,3 mg13%
- Kalium173,7 mg9%
- Kupfer0,040 mg4%
- Eisen0,530 mg4%
- Magnesium10,7 mg3%
- Mangan0,016 mg1%
- Calcium4,0 mg1%
- Jod0,370 µg0%
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