BLS · Max-Rubner-Institut
Paprika bacon sausage
Paprika bacon sausage: 184 kcal per 100g.
Energy
184
kcal per 100g
Health Score
43/100
Moderate
Protein
12,2g
per 100g
Carbs
0,1g
0,0g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 12,23g (27%)
Fat · 14,97g (73%)
Fiber: 0,1g · Sugar: 0,0g
Foodisco Health Score
Score
43
Moderate
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
4,0 mg
25% NRV
🏆 Top source
Phosphor
130,0 mg
19% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,19 mg
17% NRV
☀️ Vitamins (11)
- Vitamin B3 (Niacin)4,0 mg25%
- Vitamin B1 (Thiamin)0,191 mg17%
- Vitamin B60,143 mg10%
- Vitamin B120,240 µg10%
- Vitamin K5,5 µg7%
- Vitamin D0,260 µg5%
- Vitamin B2 (Riboflavin)0,060 mg4%
- Vitamin E0,390 mg3%
- Vitamin A7,0 µg1%
- Vitamin B7 (Biotin)0,400 µg1%
- Folat0,310 µg0%
💎 Minerals (9)
- Phosphor130,0 mg19%
- Zink0,990 mg10%
- Kalium142,1 mg7%
- Kupfer0,033 mg3%
- Eisen0,440 mg3%
- Magnesium9,5 mg3%
- Mangan0,016 mg1%
- Calcium3,9 mg0%
- Jod0,290 µg0%
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