BLS · Max-Rubner-Institut
Mosaic-edge for roulade sausage
Mosaic-edge for roulade sausage: 163 kcal per 100g.
Energy
163
kcal per 100g
Health Score
49/100
Moderate
Protein
12,8g
per 100g
Carbs
0,1g
0,0g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 12,79g (31%)
Fat · 12,40g (68%)
Fiber: 0,1g · Sugar: 0,0g
Foodisco Health Score
Score
49
Moderate
- ✓ Good protein content +8
- ⚠ Saturated fat -4
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
4,1 mg
26% NRV
🏆 Top source
Phosphor
130,0 mg
19% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,20 mg
18% NRV
☀️ Vitamins (11)
- Vitamin B3 (Niacin)4,1 mg26%
- Vitamin B1 (Thiamin)0,197 mg18%
- Vitamin B60,145 mg10%
- Vitamin B120,190 µg8%
- Vitamin K5,7 µg8%
- Vitamin D0,230 µg5%
- Vitamin B2 (Riboflavin)0,060 mg4%
- Vitamin E0,360 mg3%
- Vitamin A7,0 µg1%
- Vitamin B7 (Biotin)0,400 µg1%
- Folat0,290 µg0%
💎 Minerals (9)
- Phosphor130,0 mg19%
- Zink1,0 mg10%
- Eisen1,4 mg10%
- Kalium147,0 mg7%
- Kupfer0,035 mg4%
- Magnesium9,9 mg3%
- Mangan0,017 mg1%
- Calcium4,0 mg1%
- Jod0,300 µg0%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.