BLS · Max-Rubner-Institut
Landmettwurst sausage firm
Landmettwurst sausage firm: 265 kcal per 100g.
Energy
265
kcal per 100g
Health Score
59/100
Solid
Protein
25,3g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 25,27g (38%)
Fat · 18,21g (62%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
59
Solid
- ✓ Very high protein +14
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Rich in 8 micronutrients +12
- ✓ Very high values for Vitamin B3 (Niacin) & Vitamin B1 (Thiamin) +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
14,5 mg
90% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,78 mg
71% NRV
🏆 Top source
Vitamin B6
0,65 mg
47% NRV
☀️ Vitamins (11)
- Vitamin B3 (Niacin)14,5 mg90%
- Vitamin B1 (Thiamin)0,776 mg71%
- Vitamin B60,652 mg47%
- Vitamin K26,0 µg35%
- Vitamin B120,550 µg22%
- Vitamin B2 (Riboflavin)0,148 mg11%
- Vitamin D0,350 µg7%
- Vitamin E0,820 mg7%
- Vitamin B7 (Biotin)1,1 µg2%
- Vitamin A9,8 µg1%
- Folat0,510 µg0%
💎 Minerals (9)
- Phosphor233,2 mg33%
- Zink2,5 mg25%
- Kalium452,5 mg23%
- Magnesium27,0 mg7%
- Kupfer0,064 mg6%
- Eisen0,860 mg6%
- Calcium5,2 mg1%
- Jod0,860 µg1%
- Mangan0,008 mg0%
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