BLS · Max-Rubner-Institut
Liquorice
Liquorice: 311 kcal per 100g.
Energy
311
kcal per 100g
Health Score
42/100
Moderate
Protein
5,2g
per 100g
Carbs
70,6g
49,7g sugar
Energy · per 100g
Carbs · 70,6g (92%)
Protein · 5,21g (7%)
Fat · 0,50g (1%)
Fiber: 1,3g · Sugar: 49,7g
Foodisco Health Score
Score
42
Moderate
- ✓ Some protein +3
- ⚠ Very high sugar -14
- ✓ Source of Mangan +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Mangan
0,40 mg
20% NRV
☀️ Vitamins (7)
- Vitamin B1 (Thiamin)0,060 mg5%
- Vitamin E0,650 mg5%
- Vitamin B7 (Biotin)1,4 µg3%
- Vitamin K1,3 µg2%
- Vitamin B3 (Niacin)0,220 mg1%
- Folat0,700 µg0%
- Vitamin A0,300 µg0%
💎 Minerals (8)
- Mangan0,400 mg20%
- Kalium211,0 mg11%
- Eisen1,4 mg10%
- Kupfer0,072 mg7%
- Magnesium20,0 mg5%
- Calcium35,5 mg4%
- Phosphor28,6 mg4%
- Zink0,390 mg4%
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