BLS · Max-Rubner-Institut
Knackwurst/Servela sausage, small
Knackwurst/Servela sausage, small: 260 kcal per 100g.
Energy
260
kcal per 100g
Health Score
43/100
Moderate
Protein
12,0g
per 100g
Carbs
0,1g
0,0g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 12,00g (18%)
Fat · 23,50g (81%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
43
Moderate
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
23,0 mg
29% NRV
🏆 Top source
Vitamin B3 (Niacin)
3,4 mg
21% NRV
🏆 Top source
Phosphor
144,0 mg
21% NRV
☀️ Vitamins (10)
- Vitamin C23,0 mg29%
- Vitamin B3 (Niacin)3,4 mg21%
- Vitamin B1 (Thiamin)0,145 mg13%
- Vitamin B120,300 µg12%
- Vitamin B60,146 mg10%
- Vitamin D0,350 µg7%
- Vitamin K4,4 µg6%
- Vitamin B2 (Riboflavin)0,061 mg4%
- Vitamin E0,370 mg3%
- Vitamin A15,0 µg2%
💎 Minerals (9)
- Phosphor144,0 mg21%
- Kalium195,0 mg10%
- Zink0,900 mg9%
- Calcium28,0 mg4%
- Kupfer0,034 mg3%
- Eisen0,450 mg3%
- Magnesium9,0 mg2%
- Mangan0,015 mg1%
- Jod0,480 µg0%
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