BLS · Max-Rubner-Institut
Geselchte sausage smoked
Geselchte sausage smoked: 171 kcal per 100g.
Energy
171
kcal per 100g
Health Score
52/100
Solid
Protein
14,2g
per 100g
Carbs
0,1g
0,0g sugar
Energy · per 100g
Carbs · 0,1g (0%)
Protein · 14,21g (33%)
Fat · 12,59g (66%)
Fiber: 0,1g · Sugar: 0,0g
Foodisco Health Score
Score
52
Solid
- ✓ Good protein content +8
- ⚠ Saturated fat -4
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
- ✓ Very high Vitamin B3 (Niacin) content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
5,6 mg
35% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,19 mg
18% NRV
🏆 Top source
Phosphor
120,0 mg
17% NRV
☀️ Vitamins (11)
- Vitamin B3 (Niacin)5,6 mg35%
- Vitamin B1 (Thiamin)0,193 mg18%
- Vitamin K9,7 µg13%
- Vitamin B60,174 mg12%
- Vitamin B120,220 µg9%
- Vitamin B2 (Riboflavin)0,067 mg5%
- Vitamin D0,220 µg4%
- Vitamin E0,420 mg3%
- Vitamin B7 (Biotin)0,500 µg1%
- Vitamin A7,0 µg1%
- Folat0,290 µg0%
💎 Minerals (9)
- Phosphor120,0 mg17%
- Zink1,3 mg13%
- Kalium179,7 mg9%
- Kupfer0,040 mg4%
- Eisen0,540 mg4%
- Magnesium10,8 mg3%
- Mangan0,017 mg1%
- Calcium4,0 mg1%
- Jod0,300 µg0%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.