BLS · Max-Rubner-Institut
Debrecziner sausage raw, small, firm
Debrecziner sausage raw, small, firm: 330 kcal per 100g.
Energy
330
kcal per 100g
Health Score
59/100
Solid
Protein
23,3g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 23,32g (28%)
Fat · 26,31g (72%)
Fiber: 0,1g · Sugar: 0,0g
Foodisco Health Score
Score
59
Solid
- ✓ Very high protein +14
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Rich in 8 micronutrients +12
- ✓ Very high values for Vitamin B3 (Niacin) & Vitamin B12 +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
12,2 mg
76% NRV
🏆 Top source
Vitamin B12
1,8 µg
72% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,47 mg
43% NRV
☀️ Vitamins (12)
- Vitamin B3 (Niacin)12,2 mg76%
- Vitamin B121,8 µg72%
- Vitamin B1 (Thiamin)0,471 mg43%
- Vitamin B60,430 mg31%
- Vitamin K16,3 µg22%
- Vitamin B2 (Riboflavin)0,155 mg11%
- Vitamin D0,520 µg10%
- Vitamin E0,870 mg7%
- Vitamin B7 (Biotin)2,0 µg4%
- Vitamin A18,0 µg2%
- Folat1,0 µg1%
- Vitamin C0,018 mg0%
💎 Minerals (9)
- Zink3,0 mg30%
- Phosphor201,0 mg29%
- Kalium397,0 mg20%
- Eisen1,2 mg8%
- Kupfer0,071 mg7%
- Magnesium23,5 mg6%
- Calcium12,5 mg2%
- Mangan0,020 mg1%
- Jod1,4 µg1%
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