BLS · Max-Rubner-Institut
Curry-Bratwurst
Curry-Bratwurst: 215 kcal per 100g.
Energy
215
kcal per 100g
Health Score
43/100
Moderate
Protein
10,9g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 10,92g (20%)
Fat · 19,01g (80%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
43
Moderate
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Good source of 3 micronutrients +7
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B3 (Niacin)
4,3 mg
27% NRV
🏆 Top source
Phosphor
140,0 mg
20% NRV
🏆 Top source
Vitamin K
11,5 µg
15% NRV
☀️ Vitamins (11)
- Vitamin B3 (Niacin)4,3 mg27%
- Vitamin K11,5 µg15%
- Vitamin B1 (Thiamin)0,143 mg13%
- Vitamin B120,280 µg11%
- Vitamin B60,119 mg9%
- Vitamin D0,340 µg7%
- Vitamin B2 (Riboflavin)0,071 mg5%
- Vitamin E0,470 mg4%
- Vitamin A8,0 µg1%
- Vitamin B7 (Biotin)0,430 µg1%
- Folat0,300 µg0%
💎 Minerals (8)
- Phosphor140,0 mg20%
- Zink1,2 mg12%
- Kalium141,7 mg7%
- Eisen0,578 mg4%
- Kupfer0,040 mg4%
- Magnesium8,1 mg2%
- Calcium5,1 mg1%
- Mangan0,012 mg1%
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