BLS · Max-Rubner-Institut
Bockwurst
Bockwurst: 273 kcal per 100g.
Energy
273
kcal per 100g
Health Score
39/100
Moderate
Protein
13,1g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 13,10g (19%)
Fat · 24,50g (81%)
Fiber: 0,1g · Sugar: 0,0g
Foodisco Health Score
Score
39
Moderate
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Source of Vitamin C +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
23,0 mg
29% NRV
🏆 Top source
Vitamin B3 (Niacin)
3,5 mg
22% NRV
☀️ Vitamins (10)
- Vitamin C23,0 mg29%
- Vitamin B3 (Niacin)3,5 mg22%
- Vitamin B1 (Thiamin)0,149 mg14%
- Vitamin B120,300 µg12%
- Vitamin B60,150 mg11%
- Vitamin D0,360 µg7%
- Vitamin K4,5 µg6%
- Vitamin B2 (Riboflavin)0,063 mg5%
- Vitamin E0,380 mg3%
- Vitamin A8,0 µg1%
💎 Minerals (9)
- Phosphor67,0 mg10%
- Zink0,930 mg9%
- Kalium150,0 mg8%
- Kupfer0,035 mg4%
- Eisen0,460 mg3%
- Magnesium9,2 mg2%
- Mangan0,020 mg1%
- Calcium4,8 mg1%
- Jod0,500 µg0%
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