BLS · Max-Rubner-Institut
Bierwurst sausage
Bierwurst sausage: 275 kcal per 100g.
Energy
275
kcal per 100g
Health Score
53/100
Solid
Protein
13,7g
per 100g
Carbs
0,5g
0,5g sugar
Energy · per 100g
Carbs · 0,5g (1%)
Protein · 13,73g (20%)
Fat · 24,00g (79%)
Fiber: 0,2g · Sugar: 0,5g
Foodisco Health Score
Score
53
Solid
- ✓ Good protein content +8
- ⚠ High saturated fat -10
- ⚠ Very salty -12
- ✓ Rich in 7 micronutrients +12
- ✓ Very high values for Phosphor & Vitamin B1 (Thiamin) +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Phosphor
357,5 mg
51% NRV
🏆 Top source
Vitamin B1 (Thiamin)
0,51 mg
46% NRV
🏆 Top source
Vitamin C
35,2 mg
44% NRV
☀️ Vitamins (12)
- Vitamin B1 (Thiamin)0,511 mg46%
- Vitamin C35,2 mg44%
- Vitamin D1,1 µg22%
- Vitamin B3 (Niacin)2,8 mg18%
- Vitamin B120,430 µg17%
- Vitamin B60,201 mg14%
- Vitamin B7 (Biotin)4,5 µg9%
- Vitamin E0,850 mg7%
- Vitamin B2 (Riboflavin)0,053 mg4%
- Folat2,6 µg1%
- Vitamin A6,0 µg1%
- Vitamin K0,196 µg0%
💎 Minerals (8)
- Phosphor357,5 mg51%
- Kalium349,5 mg17%
- Zink1,4 mg14%
- Eisen0,835 mg6%
- Kupfer0,051 mg5%
- Magnesium17,2 mg5%
- Mangan0,046 mg2%
- Calcium8,6 mg1%
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