BLS · Max-Rubner-Institut
Cipolla
Cipolla: 34 kcal per 100g.
Energia
34
kcal per 100g
Health Score
54/100
Solido
Proteine
1,2g
per 100g
Carboidrati
6,0g
6,0g zucchero
Energia · per 100g
Carboidrati · 6,0g (80%)
Proteine · 1,16g (15%)
Grassi · 0,15g (4%)
Fibre: 1,4g · Zucchero: 6,0g
Foodisco Health Score
Score
54
Solido
- ✓ Bassa densità calorica +4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (10)
- Vitamin C7,4 mg9%
- Folat15,0 µg8%
- Vitamin B1 (Thiamin)0,060 mg5%
- Vitamin B60,068 mg5%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin B3 (Niacin)0,300 mg2%
- Vitamin B2 (Riboflavin)0,020 mg1%
- Vitamin K0,400 µg1%
- Vitamin E0,040 mg0%
- Vitamin A1,0 µg0%
💎 Minerals (9)
- Kalium174,0 mg9%
- Mangan0,130 mg7%
- Kupfer0,049 mg5%
- Eisen0,685 mg5%
- Phosphor33,3 mg5%
- Calcium25,0 mg3%
- Magnesium10,0 mg3%
- Zink0,210 mg2%
- Jod2,0 µg1%
Registra il cibo in 2 secondi
Fotografa il tuo pasto — l'AI di Foodisco lo riconosce e calcola calorie e Health Score automaticamente.